Apparently the Apostle Paul needed and was thankful for supportive people too.
Part of the PH treatment is MOVING (Isn't that one of Stephanie's 5 Daily's?) So I bought me an armchair bike and set up a virtual walking playlist on YouTube, which by the way, I'll have you know, that I am so thankful for the people who thought of making virtual treadmill videos. Makes it a lot more interesting to armchair biking than to peer around at my living room. smile! Now to find some paired with sing-a-long gospel music so I can exercise my lungs too as I'm pedaling away!
My favorite flower is the bright Kansas Sunflower that is blooming at the moment all along the roadways. Thank God for beautiful vistas!
The creator is the best colorist. Amen?
Gratitude is leaking out beyond the borders of this blog! 😁 I'm compiling a Church of the Nazarene virtual cemetery on another website called Find-a-grave.
I am! I went back to the sleep doctor for my follow-up.
I had lost 6 pounds between visits and
the doctor said at my sleep study, I quit breathing 10 times during light sleep,
and 57 times per hour of REM dream-time.
According to my C-PAP machine, on average I had only 2 episodes of non-breathing
per 8 hours of sleep, so I am much improved!
I have to try things on to see if they will fit and we finally found a
Medic Alert ID bracelet at CVS pharmacy! I computer-generated a Medical ID card for my wallet as I had too many health issues to engrave on the front plate and laminated it for strength. Here's the Medic Alert Symbol I used on the Card in the upper far right corner. I typed in these BOLD headings on both front and back of four pieces of cardstock a little larger than the size of a business card -
My full NAME in 12 pt. font caps, my date of birth (DOB),
my complete address, phone number, and BLOOD TYPE.
EMERGENCY CONTACTS; PHYSICIANS; ALLERGIES; MEDICAL CONDITIONS; MEDICATIONS; MEDICAL DEVICES, SURGERIES, SCARS and OTHER PAST CONDITIONS; and date card printed -
And finally I want to give thanks to my sisters-of-my-heart!
They practice GRACE!